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For better or worse, TikTok has become a breeding ground for nutrition trends . Some of these trends deserve attention, but many promote bad health …
Read moreYou probably already know Doctor Mike from Tiktok and Instagram . He’s a board-certified physician who happens to be great at making educational vid…
Read moreWhether you turn to seltzer water or sports drinks, it can be fun to find new, exciting drinks to help you stay hydrated. But when you’re craving so…
Read moreIf you’ve been thinking about taking your nutrition game to the next level, you may have heard about the importance of macronutrients—or macros for s…
Read moreOFFICIAL RULES Please read these Official Rules carefully. By participating in these Sweepstakes, you agree to these Official Rules. 1. ELIGIBILIT…
Read moreAre you getting enough essential vitamins and minerals? Micronutrient deficiencies may be more common than you think and could be impacting your he…
Read moreEvery month, we feature a MyFitnessPal success story to inspire others on their health journey. Name: Robert A. Age: 37 Location: Missouri Oc…
Read moreEvery month, we feature MyFitnessPal success stories to serve as weight loss inspiration as you embark on your own journey. Name: Christa Scott Fi…
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