Beautyxpress

Heart-healthy eating is having a moment and for good reason. The foods you choose today play a big role in how well your heart functions for years t…

It’s chocolate season! With Valentine’s Day just around the corner, the deep, dark, delicious sweet treat is splashing its way across the shelves an…

An entire sheet pan full of roasted vegetables — cauliflower, zucchini, eggplant, mushrooms, onion and bell pepper — boosts this vegetarian pasta ba…

Active time: 30 minutes Total time: 6 hours Most people don’t get enough dietary fiber in their daily fare ( 1 ). Try adding this fiber-rich brea…

Active time: 10 Minutes The smoothie bowl is a nutritious breakfast that eats like a dessert. Fuel your workout with this creamy, fruity and color…

Choosing plant-based ground meat is a great way to cut down on saturated fat in your diet, and the innovative products on the market today go much …

Open any feed these days and the number of ads pushing “healthy habits” can feel overwhelming. From face yoga videos to boutique circuit-training st…

On top of providing tons of protein, this recipe gives you 24% of your daily iron and 84% of your daily vitamin C. By cooking your Spring Onion Frit…