Carrots add a little sweetness to these crisp latkes, which is balanced by the toasty earthiness of cumin. By using the air fryer, we reduce how much fat is added, yielding a crispy latke without extra oil. Be sure to wring out as much liquid as possible from the potato mixture for the best texture.
Active time: 20 minutes | Total time: 45 minutes
Air Fryer Potato-Carrot Latkes With Cumin Yogurt
Ingredients
- 1 1/2 lb russet potatoes, peeled
- 1 lb carrots, peeled
- 1 yellow onion, peeled
- 1 large egg
- 1 large egg white
- 2 tbsp cornstarch
- 1 tsp salt
- 1 1/4 tsp ground cumin, divided
- Cooking spray
- 1/2 cup plain nonfat Greek yogurt
- 1 small garlic clove, grated
Directions
Preheat the oven to 250°F (130°C). Line a baking sheet with parchment paper or foil.
Using the large holes of a box grater, shred the potatoes. Rinse with cool water and drain well, then place the potatoes on a clean kitchen towel. Shred the carrots and onion and add to the potatoes. Gather the edges of the towel and twist to squeeze out as much liquid as possible.
In a large bowl, whisk together the egg and egg white. Whisk in the cornstarch, salt, and 1 tsp cumin. Add the potato mixture and toss well to combine.
Preheat an air fryer to 400°F. Lightly coat the basket with cooking spray. Scoop about 2 tbsp of the potato mixture for each latke, place in the basket, and flatten to about 1/4-inch thickness. Arrange in a single layer without crowding. Lightly spray the tops with cooking spray. Cook for 6–8 minutes, flip, spray again, and cook for an additional 4–6 minutes, or until golden brown and crisp. Transfer to a baking sheet and keep warm in the oven. Repeat with the remaining potato mixture.
In a small bowl, combine the yogurt, garlic, and remaining 1/4 tsp cumin. Serve the sauce with the latkes.
Serves: 8 | Serving Size: 2 latkes and 1 tbsp yogurt sauce
Nutrition (per serving): Calories: 126; Total Fat: 1g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Polyunsaturated Fat: 0g; Cholesterol: 27mg; Sodium: 355mg; Carbohydrate: 25g; Dietary Fiber: 3g; Sugar: 4g; Protein: 5g
Nutrition Bonus: Potassium: 594mg; Iron: 7%; Vitamin A: 632%; Vitamin C: 16%; Calcium: 6%
Originally published: December 10, 2020; Updated March 2026
The post Air Fryer Potato-Carrot Latkes With Cumin Yogurt appeared first on MyFitnessPal Blog.
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