Mini Flatbread Pizzas

A small, round pizza on a wooden surface features toppings of yellow bell pepper strips, red onion rings, cherry tomato halves, fresh basil leaves, and melted cheese. The thin and slightly crisp crust makes it a perfect game day snack. MyFitnessPal Blog

When a pizza craving strikes, these mini flatbread pizzas are the answer. Built on crispy mini pita bread and topped with a creamy ricotta-mozzarella blend, fresh basil, and vibrant vegetables, they deliver big pizza flavor. Ready in just 15 minutes and easily customizable with your favorite toppings, these are a weeknight staple worth keeping in your back pocket.

Active time: 10 minutes | Total time: 15 minutes

Mini Flatbread Pizzas

Ingredients

  • 2 tbsp pizza sauce
  • 2 (1-oz. or 30g) mini pita breads
  • 2 tbsp fresh basil, thinly sliced, plus more for garnish
  • 2 tbsp part-skim ricotta cheese
  • 2 tbsp shredded part-skim mozzarella cheese
  • 6 grape tomatoes, halved 
  • 1/2 small yellow bell pepper, thinly sliced
  • 2 tbsp thinly sliced red onion

Directions

Preheat the oven or toaster oven to 400°F (200°C).

Spread 1 tbsp pizza sauce evenly over each pita. Sprinkle with the sliced basil. Stir together the ricotta and mozzarella cheeses, then dollop evenly over the pitas. Arrange the tomatoes, bell pepper, and red onion evenly on top.

Bake for about 6-8 minutes, or until the cheese is melted and the vegetables are tender. Garnish with fresh basil, if desired, and serve immediately.

Serves: 2 | Serving Size: 1 mini pizza

Nutrition (per serving): Calories: 121; Total Fat: 5g; Saturated Fat: 2g; Monounsaturated Fat: 0g; Polyunsaturated Fat: 0g; Cholesterol: 13mg; Sodium: 343mg; Carbohydrate: 14g; Dietary Fiber: 3g; Sugar: 4g; Protein: 9g

Nutrition Bonus: Potassium: 217mg; Iron: 7%; Vitamin A: 4%; Vitamin C: 70%; Calcium: 15%

Originally published March 4, 2016; Updated June 2026

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